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Street Corn Creamy Cucumber Chicken Salad


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  • Author: emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A vibrant salad that combines sweet corn, crunchy cucumbers, and hearty chicken, all tossed in a creamy dressing for a refreshing meal.


Ingredients

Scale
  • 2 cups grilled or roasted chicken, diced
  • 1 cup sweet corn, grilled or canned
  • 1 large cucumber, diced
  • ½ cup red onion, finely chopped
  • ½ cup mayonnaise
  • 2 tablespoons Greek yogurt
  • 1 tablespoon lime juice
  • 1 tablespoon cilantro, chopped
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt (to taste)
  • ½ teaspoon black pepper
  • Optional: crumbled feta cheese for garnish

Instructions

  1. If not already cooked, grill or roast chicken strips until just done and char corn on the grill or skillet until lightly blistered.
  2. Dice the cucumber, finely chop the red onion, and chop cilantro; place all measured ingredients near your work area.
  3. In a bowl, whisk together mayonnaise, Greek yogurt, lime juice, smoked paprika, salt, and black pepper until smooth.
  4. In a large bowl, add diced chicken, corn, cucumber, and red onion; pour dressing over and toss gently to coat.
  5. Taste and adjust with more lime, salt, or smoked paprika as needed; finish with cilantro and optional crumbled feta.

Notes

For best flavor, use freshly grilled chicken and ensure cucumbers are firm for a satisfying crunch.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Mixing and Grilling
  • Cuisine: American-Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 430
  • Sugar: 3g
  • Sodium: 750mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 35g
  • Cholesterol: 90mg