Description
A refreshing medley of strawberries, watermelon, pineapple, and mint, perfect for summer days.
Ingredients
Scale
- 1 Strawberry frozen yogurt bar
- ¼ cup diced cantaloupe
- ¼ cup diced strawberries
- ¼ cup diced watermelon
- ¼ cup canned pineapple packed in juice
- 1 tsp minced fresh mint leaves
- ½ cup fat-free cottage cheese
Instructions
- Place the strawberry frozen yogurt bar in a microwaveable safe bowl and heat for 15-20 seconds or until melted.
- Toss the melted yogurt bar with the diced cantaloupe, strawberries, watermelon, canned pineapple, and minced fresh mint.
- Serve the fruit mixture over the fat-free cottage cheese.
Notes
For added freshness, consider a squeeze of lemon juice over the salad before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 18g
- Sodium: 230mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 5mg