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Shredded BBQ Chicken Tacos


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  • Author: emma
  • Total Time: 55 minutes
  • Yield: 6 servings 1x
  • Diet: None

Description

Flavorful tacos filled with shredded BBQ chicken and topped with a variety of fresh veggies, perfect for any gathering.


Ingredients

Scale
  • 2 large chicken breasts (2 lbs.)
  • 1 tsp. black pepper
  • 2 tsps. paprika
  • 2 tsps. onion powder
  • 1 tsp. garlic powder
  • 1 tsp. salt
  • 1 ½ cups Honey BBQ Sauce
  • ¼ cup water
  • 1 tbsp. Worcestershire Sauce
  • 2 tbsps. vegetable oil or olive oil
  • 6 medium tortillas
  • 1 cup shredded purple cabbage (optional)
  • 1 cup fresh pineapple (petite diced)
  • 2 tbsps. purple onion (petite diced)
  • ⅓ cup green bell pepper
  • ⅓ cup red bell pepper
  • 1 tbsp. fresh cilantro (chopped)
  • ½ lime or 2 tsps. lime juice
  • ¼ tsp. salt
  • 1 tbsp. olive oil

Instructions

  1. Marinate the chicken breasts with half of the salt, black pepper, paprika, onion powder, and garlic powder for at least 15 minutes to absorb the flavor.
  2. Heat the oil in the Instant Pot and pan sear the marinated chicken for 2 minutes on each side until golden brown.
  3. Add the water, remaining salt, Worcestershire sauce, and Honey BBQ sauce to the pot.
  4. Secure the lid and cook the chicken on high pressure for 15 minutes, then release the heat.
  5. Once done, open the pot and shred the chicken for serving in the tacos.

Notes

For a vegetarian option, substitute the chicken with lentils or chickpeas. Allow marinated chicken to sit overnight for enhanced flavor.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Pressure Cooking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 taco
  • Calories: 400
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 70mg