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Roasted Red Beet Salad


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  • Author: emma
  • Total Time: 75 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant salad featuring roasted red beets, mixed greens, toasted walnuts, and a zesty lemon-Dijon dressing, perfect for any season.


Ingredients

Scale
  • 2 pounds red beets, trimmed and scrubbed
  • 2 tablespoons olive oil, divided
  • 1 teaspoon kosher salt, divided
  • 1/2 teaspoon black pepper, divided
  • 6 cups mixed greens
  • 1/2 cup walnuts, roughly chopped
  • 1/4 cup crumbled goat cheese or feta cheese
  • 2 tablespoons fresh parsley or dill, chopped
  • 1/4 cup olive oil (for dressing)
  • 2 tablespoons lemon juice (for dressing)
  • 1 teaspoon Dijon mustard (for dressing)
  • 1/2 teaspoon honey (for dressing)
  • Salt and pepper to taste (for dressing)

Instructions

  1. Preheat oven to 400°F. Roast beets with 1 tablespoon of olive oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper for 45-60 minutes until tender.
  2. Peel and cube the roasted beets.
  3. Toast walnuts in a skillet over medium heat for 3-5 minutes until fragrant and golden.
  4. Whisk together the dressing ingredients: 1/4 cup olive oil, lemon juice, Dijon mustard, honey, and season with salt and pepper to taste.
  5. Combine mixed greens, roasted beets, toasted walnuts, goat cheese, and chopped herbs in a large bowl.
  6. Dress the salad just before serving and toss gently.

Notes

For best flavor, toast walnuts before adding to the salad. Consider serving with crusty bread or a light citrusy drink.

  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: Modern Comfort

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 9g
  • Sodium: 300mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 21g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 15mg