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Roasted Carrots and Asparagus


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  • Author: emma
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and flavorful side dish of roasted carrots and asparagus, capturing the natural sweetness of fresh vegetables.


Ingredients

Scale
  • 4 carrots, peeled and cut into sticks
  • 1 bunch asparagus, trimmed
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 teaspoon garlic powder (optional)
  • Fresh herbs (such as thyme or parsley) for garnish

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Toss the carrots and asparagus on a baking sheet with olive oil, salt, pepper, and garlic powder (if using).
  3. Spread the vegetables out in a single layer to ensure even cooking.
  4. Roast in the preheated oven for 20-25 minutes, stirring halfway through.
  5. Remove from the oven and garnish with fresh herbs before serving.

Notes

Serve with a squeeze of fresh lemon juice to brighten the flavors.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 6g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg