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Light Healthy Potato Salad


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  • Author: emma
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A bright and creamy potato salad that balances tangy yogurt with fresh herbs and crunchy vegetables, perfect for warm afternoons and gatherings.


Ingredients

Scale
  • 2 pounds small potatoes
  • 1/2 cup plain Greek yogurt
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1/4 cup chopped fresh herbs (parsley or dill)
  • 1/2 cup diced celery
  • 1/2 cup diced red onion
  • Salt and pepper to taste

Instructions

  1. Boil the potatoes in salted water until tender, about 15-20 minutes. Drain and let cool before cutting into bites.
  2. In a large bowl, mix together the Greek yogurt, apple cider vinegar, Dijon mustard, and salt and pepper. Whisk until smooth.
  3. Add the chopped herbs, celery, and red onion to the dressing. Toss gently to combine.
  4. Gently fold in the cooled potatoes. Adjust seasoning as needed.
  5. Serve chilled and enjoy!

Notes

To avoid waterlogged potatoes, drain them well and let them steam-dry before cutting. Refrigerating for at least an hour helps develop flavors.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 5mg