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High Protein Potato Salad


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  • Author: emma
  • Total Time: 35 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A creamy potato salad enriched with Greek yogurt for a protein boost, perfect for any gathering.


Ingredients

Scale
  • 2 pounds of potatoes
  • 1 cup of Greek yogurt
  • 1/2 cup of diced celery
  • 1/2 cup of diced red onion
  • 1/2 cup of chopped pickles
  • 1/4 cup of fresh parsley
  • 2 tablespoons of mustard
  • Salt and pepper to taste

Instructions

  1. Wash and peel the potatoes, then cut them into cubes and boil in salted water until tender.
  2. Drain the potatoes and let them cool.
  3. Mix Greek yogurt, mustard, salt, and pepper until smooth in a large bowl.
  4. Add cooled potatoes, celery, red onion, pickles, and parsley; fold gently to combine.
  5. Chill in the refrigerator for at least 30 minutes before serving.

Notes

Experiment with adding fresh herbs like dill or chives for extra flavor.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Chilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 230
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 5mg