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Healthy Greek Chicken Bowls


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  • Author: emma
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Healthy

Description

A vibrant and nutritious meal bringing together the zest of Greek cuisine with wholesome ingredients.


Ingredients

Scale
  • 2 chicken breasts
  • 1 cup cooked quinoa
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 1/2 cup tzatziki sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Season the chicken breasts with olive oil, salt, and pepper. Grill the chicken over medium heat for about 6-7 minutes on each side or until cooked through. Let it rest before slicing.
  2. Combine cooked quinoa, cucumber, bell pepper, cherry tomatoes, and red onion in a bowl. Toss gently to mix the flavors.
  3. Serve the sliced chicken on top of the quinoa mixture for a beautiful presentation.
  4. Drizzle with tzatziki sauce and garnish with fresh parsley for an inviting look.
  5. Enjoy your Healthy Greek Chicken Bowl!

Notes

Allow the quinoa mixture to sit for a few minutes before serving to meld the flavors.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 70mg