Description
A refreshing salad that brings the vibrant flavors of the Mediterranean to your table. Packed with crunchy cucumbers, succulent tomatoes, and creamy feta, it’s perfect for summer gatherings.
Ingredients
Scale
- 2 cups cucumbers (seeded and chopped)
- 1 cup cherry tomatoes (halved)
- 1/2 cup feta cheese (crumbled)
- 2 tablespoons extra virgin olive oil
- 1 tablespoon freshly squeezed lemon juice
- 1 teaspoon dried oregano (crushed)
- Salt (to taste)
- Black pepper (to taste)
Instructions
- Begin by slicing the cucumbers into thin rounds or half-moons, then transfer them to a large mixing bowl.
- Add the halved cherry tomatoes to the bowl.
- Crumble the feta cheese over the vegetables.
- Whisk together the olive oil, lemon juice, dried oregano, salt, and pepper until combined.
- Pour the vinaigrette over the salad ingredients and toss gently.
- Adjust seasoning if needed, then let the salad sit for a few minutes before serving.
- Serve the salad in bowls or on a platter, garnished with additional herbs if desired.
Notes
For best results, prepare just before serving to maintain freshness. This salad is naturally gluten-free and can be customized by adding other ingredients like olives or chickpeas.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Greek
Nutrition
- Serving Size: 1 bowl
- Calories: 200
- Sugar: 3g
- Sodium: 250mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 20mg