Description
A vibrant salad bursting with fresh Mediterranean flavors, featuring crunchy cucumbers, juicy tomatoes, and creamy feta cheese.
Ingredients
Scale
- 2 cups cucumbers (seeded and chopped)
- 1 cup cherry tomatoes (halved)
- 1/2 cup feta cheese (crumbled)
- 2 tablespoons extra virgin olive oil (for vinaigrette)
- 1 tablespoon lemon juice (freshly squeezed)
- 1 teaspoon dried oregano (crushed)
- To taste salt (optional, adjust as needed)
- To taste black pepper (freshly ground)
Instructions
- Begin by slicing the cucumbers into thin rounds or half-moons, then transfer them to a large mixing bowl.
- Add the halved cherry tomatoes to the bowl, allowing their juices to mingle with the cucumbers.
- Crumble the feta cheese over the vegetables, using your fingers or a fork to break it into small, uneven pieces for added texture.
- In a small bowl or jar, whisk together the olive oil, lemon juice, dried oregano, a pinch of salt, and freshly ground black pepper until well combined.
- Pour the vinaigrette over the salad ingredients in the large bowl.
- Toss gently with two spoons or tongs, ensuring that all the vegetables and feta are evenly coated in the dressing.
- Adjust seasoning if needed, adding more salt or pepper to taste.
- Let the salad sit for a couple of minutes to allow flavors to meld and the feta to soften slightly.
- Serve the salad in bowls or on a platter, garnished with additional herbs if desired.
Notes
For optimal freshness, prepare shortly before serving. Use fresh, high-quality ingredients for the best flavor.
- Prep Time: 10
- Category: Salad
- Method: No Cooking
- Cuisine: Greek
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 3g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 15mg