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Cucumber Yogurt Salad


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  • Author: emma
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing salad made with crisp cucumbers and creamy yogurt, perfect for any occasion.


Ingredients

Scale
  • 2 English cucumbers
  • 1/2 cup Greek yogurt (or plain yogurt)
  • 2 tablespoons finely chopped fresh dill
  • 1 tablespoon extra virgin olive oil
  • 1 clove garlic, minced
  • 1/2 lemon, zested and juiced (approx. 1 tablespoon lemon juice)
  • 1 teaspoon salt, or to taste
  • Freshly ground pepper, to taste

Instructions

  1. Thinly slice the cucumbers with a mandoline, box grater, food processor, or sharp knife.
  2. Whisk together the Greek yogurt, minced garlic, lemon zest, lemon juice, olive oil, dill, salt, and pepper in a small bowl.
  3. Place the cucumber slices into a mixing bowl and toss with the dressing.
  4. Serve immediately or chill in the fridge for up to 30 minutes for best flavor.

Notes

Allowing the salad to chill enhances the flavors, and use fresh ingredients for the best experience.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 5mg