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Cucumber and Tomato Salad


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  • Author: emma
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing salad featuring crunchy cucumbers and juicy tomatoes, perfect for any occasion.


Ingredients

Scale
  • 2 small cucumbers
  • 8 oz tomatoes, chopped
  • 2 cloves garlic, minced
  • 1/3 cup Italian dressing (homemade or store bought)
  • Salt, pepper to taste
  • 1/2 cup vegan feta cheese
  • 2 teaspoons Italian herbs

Instructions

  1. Combine the chopped cucumbers, minced garlic, and tomatoes with the Italian dressing in a large bowl.
  2. Season the mixture with salt and pepper to your taste.
  3. Fold in the vegan feta and sprinkle Italian herbs on top if desired.
  4. Mix everything gently to combine the flavors.

Notes

Chill the salad for about 30 minutes before serving for enhanced flavor.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 0mg