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Spicy Spinach and Sun Dried Tomato Pasta


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  • Author: emma
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A heartwarming pasta dish featuring zesty sun-dried tomatoes and vibrant baby spinach, perfect for a quick weeknight meal.


Ingredients

Scale
  • 5 ounces chopped baby spinach
  • 8 ounces whole-wheat spaghetti
  • 1/2 cup oil-packed sun-dried tomatoes (slivered)
  • 1/2 cup thinly sliced onion
  • 3 cloves minced garlic
  • 1/4 teaspoon red pepper flakes
  • 1 cup low-sodium vegetable or chicken stock
  • 1/2 cup sour cream
  • 1/4 cup grated parmesan cheese
  • 1 tablespoon unsalted butter

Instructions

  1. Prepare the spaghetti: Boil salted water in a large pot, add whole-wheat spaghetti, and cook until al dente.
  2. Sauté vegetables: In a skillet over medium heat, use sun-dried tomato oil to sauté onions until translucent. Add minced garlic and red pepper flakes; cook for one more minute.
  3. Combine: Drain the cooked pasta, add it to the skillet with sautéed vegetables, pour in stock and add chopped spinach.
  4. Create sauce: Stir in sour cream, grated parmesan, and butter until well combined and heated through.
  5. Serve: Serve hot with extra parmesan if desired.

Notes

Reserve a small cup of pasta water before draining to loosen the sauce if needed. Cook the garlic just until fragrant to avoid bitterness.

  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 7g
  • Protein: 14g
  • Cholesterol: 30mg