Description
A flavorful slow-cooked chicken burrito bowl that combines vibrant spices and fresh ingredients for an easy, satisfying meal.
Ingredients
Scale
- 1.5 pounds boneless, skinless chicken breasts
- 1 cup black beans (canned, drained, and rinsed)
- 1 cup corn (canned or frozen)
- 1 can (14 oz) diced tomatoes with green chilies
- 1 cup salsa
- 1 packet taco seasoning
- 1 bell pepper (chopped)
- 1 small onion (chopped)
- 2 cloves garlic (minced)
- Salt and pepper to taste
- Cooked rice or quinoa for serving
- Avocado (sliced)
- Sour cream
- Shredded cheese
- Fresh cilantro
- Lime wedges
Instructions
- Prepare Your Chicken: Pat the chicken dry and season both sides generously with salt and pepper, ensuring a well-flavored base.
- Chop the Veggies: Dice the bell pepper and onion into bite-sized pieces; mince the garlic finely to release its aromatic qualities.
- Layer the Ingredients: In the slow cooker, lay down the chicken breasts, followed by the black beans and corn, creating a hearty foundation.
- Add the Freshness: Scatter the chopped onion and bell pepper over the top, adding layers of texture and flavor.
- Incorporate the Sauces: Pour in the diced tomatoes and salsa, ensuring every inch of the chicken and veggies are coated with deliciousness while sprinkling taco seasoning evenly.
- Add Garlic Goodness: Press the minced garlic into the mix, enhancing the aroma and flavor profile.
- Slow Cook it: Cover the cooker and let it work its magic on low for 240-360 minutes or high for 120-180 minutes, until the chicken reaches an internal temperature of 165°F.
- Shred and Serve: Once cooked, shred the chicken using two forks and stir it back into the sauce for an even distribution of flavor.
- Enjoy and Garnish: Serve your cozy burrito bowl over warm rice or quinoa, garnishing it with sliced avocado, a dollop of sour cream, shredded cheese, fresh cilantro, and a squeeze of lime to elevate the dish.
Notes
Cook on low for a longer time for more tender chicken. Feel free to adjust spices to your preference.
- Prep Time: 15 minutes
- Cook Time: 240-360 minutes
- Category: Main Course
- Method: Slow Cooker
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 4g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 12g
- Protein: 35g
- Cholesterol: 75mg