Description
A vibrant Tex-Mex appetizer packed with fresh vegetables and beans, perfect for gatherings or a healthy snack.
Ingredients
Scale
- 5–6 roma tomatoes (diced)
- 1 can black beans (drained and rinsed, 15-ounce can)
- 1 can corn (drained, 14-ounce can)
- 1/2 red onion (diced)
- 1 avocado (diced)
- 1 green bell pepper (diced)
- 2 tablespoons diced jalapenos
- 1/2 teaspoon garlic powder
- 3/4 cup Italian dressing
- 1/2 cup fresh cilantro (chopped)
Instructions
- In a large bowl, mix together the diced tomatoes, black beans, corn, red onion, avocado, green bell pepper, and jalapenos until evenly combined.
- Sprinkle the garlic powder over the mixture, then gently stir in the Italian dressing and fresh cilantro, ensuring everything is well-coated.
- Serve your cowboy caviar with tortilla chips for dipping.
Notes
Assemble just before serving to maintain freshness. Customize spice levels to your preference.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No-Cook
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 4g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 7g
- Cholesterol: 0mg