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Corn Tomato Avocado Salad


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  • Author: emma
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and refreshing salad featuring sweet corn, creamy avocado, and juicy tomatoes, perfect for summer gatherings.


Ingredients

Scale
  • 1 cup corn kernels, from 1 large steamed corn on the cob
  • 5 ounces diced avocado, from 1 medium
  • 1 1/2 cup diced Persian cucumbers, about 3 small
  • 1 cup halved cherry tomatoes
  • 2 tablespoons diced red onion
  • 2 teaspoons extra virgin olive oil
  • 2 tablespoons fresh lemon juice, from 1 medium lemon
  • 1/4 teaspoon kosher salt
  • Fresh black pepper, to taste

Instructions

  1. Steam corn until tender, about 5 minutes.
  2. Let it cool then transfer to a large bowl.
  3. Toss all remaining ingredients and serve immediately.

Notes

For the best flavor, use fresh ingredients and avoid storing mixed salad as leftovers.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg