Description
A fresh and flavorful chickpea salad wrapped in crisp lettuce, topped with a creamy avocado dill sauce.
Ingredients
Scale
- 1 (14-oz) can chickpeas, drained and rinsed
- ⅓ cup chopped celery
- ¼ cup chopped scallions
- 6 small cornichons, chopped
- 2 tablespoons chopped fresh dill
- 2 tablespoons lemon juice, plus 1 teaspoon zest
- 1 tablespoon vegan mayo
- 1 teaspoon Dijon mustard
- 1 teaspoon capers
- 1 small clove of garlic, minced
- Freshly ground black pepper, to taste
- 1 large avocado
- ½ cup Original Almond Breeze Almondmilk Unsweetened
- 2 tablespoons fresh lemon juice
- 2 tablespoons chopped fresh dill
- ¼ teaspoon salt, more to taste
- 12 bibb lettuce leaves
- ¼ cup thinly sliced radishes
- ¼ cup pickled red onions
Instructions
- In a medium bowl, combine the chickpeas, celery, scallions, cornichons, garlic, dill, lemon juice and zest, vegan mayo, Dijon mustard, capers, and several grinds of black pepper. Mash with a potato masher or pulse in a food processor until mixed but not too pureed. Taste and add a pinch of salt if desired. Chill until ready to use.
- Make the avocado dill sauce by blending the avocado, almond milk, lemon juice, dill, salt, and pepper until creamy, adding more almond milk if necessary.
- Assemble the lettuce wraps by layering the chickpea salad, dollops of the avocado dill sauce, radishes, and pickled red onions.
Notes
Freshness matters; use high-quality ingredients for the best flavor.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Main Course
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 wrap
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg