Description
Delicious BBQ chicken quesadillas filled with smoky flavors and melted cheese, perfect for gatherings or a quick meal.
Ingredients
Scale
- 4 8-inch high-fiber flour tortillas
- 2 tablespoons barbecue sauce
- 1 cup shredded cooked chicken breast
- 2/3 cup reduced-fat shredded Mexican cheese blend
Instructions
- Coat a large nonstick skillet with cooking spray and place it over medium heat.
- Place one tortilla in the skillet and spread it with half the barbecue sauce.
- Distribute half the chicken over the barbecue sauce and then sprinkle half the cheese over it. Cover with another tortilla.
- Cook until the cheese begins to melt and the bottom of the tortilla is golden, about 2 minutes.
- Carefully flip the quesadilla and cook the other side until golden, 2 to 3 minutes more.
- Remove from the pan and place on a cutting board.
- Repeat with the remaining ingredients to make another quesadilla.
- Cut each quesadilla into 8 wedges using a pizza cutter for easy serving.
Notes
Serve with salsa, sour cream, or extra barbecue sauce for dipping. Customize with additional ingredients like jalapeños or bell peppers.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Cooking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 quesadilla
- Calories: 300
- Sugar: 5g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 60mg