Description
A delightful dip that marries robust black beans with the gentle sweetness of balsamic vinegar, perfect for any gathering.
Ingredients
Scale
- 1 can black beans, drained and rinsed
- 1 cup corn, canned or frozen
- 1/2 cup diced tomatoes
- 1/4 cup chopped cilantro
- 1/4 cup diced red onion
- 1/4 cup balsamic vinegar
- 1 tablespoon olive oil
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Combine black beans, corn, tomatoes, cilantro, and red onion in a large bowl.
- Whisk together balsamic vinegar, olive oil, cumin, salt, and pepper in a separate small bowl until well blended.
- Pour the dressing over the bean mixture and stir gently to combine, ensuring all ingredients are coated thoroughly.
- Serve with tortilla chips for dipping or use as a topping for tacos.
Notes
For enhanced flavor, allow the dip to sit in the refrigerator for at least 30 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Mixing
- Cuisine: Southwestern
Nutrition
- Serving Size: 1/2 cup
- Calories: 120
- Sugar: 2g
- Sodium: 280mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg