Description
A delicious and protein-packed Korean BBQ Chicken Bowl, perfect for meal prep and family gatherings.
Ingredients
Scale
- 24 oz chicken thighs (boneless, skinless, and diced)
- 1/2 cup Korean BBQ sauce
- 4 cups cauliflower rice
- 4 cups shredded carrots
- 4 cups cucumbers (thinly sliced)
- 4 cups purple cabbage (thinly sliced)
- 4 green onions (chopped)
- Extra Korean BBQ sauce
- Toasted sesame seeds for topping
- Optional: lime wedges or chili flakes
Instructions
- Prepare cauliflower rice (or regular rice) according to package directions and keep warm.
- Heat a skillet over medium-high heat. Add the diced marinated chicken thighs and cook for 6-8 minutes, until golden brown and cooked through (internal temperature should reach 165 degrees F).
- Add rice base to each bowl, then layer on the fresh vegetables including shredded carrots, cucumbers, and purple cabbage.
- Top with Korean BBQ chicken, drizzle extra sauce, and sprinkle sesame seeds and chopped green onions over the top.
Notes
Marinate chicken for at least 30 minutes for deeper flavor. Use fresh vegetables for the best taste and nutrition.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Korean
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 10g
- Sodium: 900mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 95mg