Description
A hearty and vibrant Korean BBQ Chicken Bowl perfect for meal prep, featuring marinated chicken, fresh vegetables, and cauliflower rice.
Ingredients
Scale
- 24 oz chicken thighs (boneless, skinless, and diced)
- 1/2 cup Korean BBQ sauce
- 4 cups cauliflower rice
- 4 cups shredded carrots
- 4 cups cucumbers (thinly sliced)
- 4 cups purple cabbage (thinly sliced)
- 4 green onions (chopped)
- Extra Korean BBQ sauce
- Toasted sesame seeds for topping
- Optional: lime wedges or chili flakes
Instructions
- Prepare the cauliflower rice (or regular rice) according to package directions and keep warm.
- Heat a skillet over medium-high heat. Add the diced marinated chicken thighs and cook for 6-8 minutes, until golden brown and cooked through (internal temperature 165°F).
- Add the rice base to each bowl, then layer on the fresh vegetables.
- Top with Korean BBQ chicken, drizzle extra sauce, and sprinkle sesame seeds and green onion.
Notes
Allowing chicken to marinate longer enhances flavor. Opt for chicken thighs for best taste and juiciness.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Pan-frying
- Cuisine: Korean
Nutrition
- Serving Size: 1 bowl
- Calories: 435
- Sugar: 6g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 8g
- Protein: 35g
- Cholesterol: 130mg