Description
A flavorful turkey vegetable soup that promotes comfort and nourishment, perfect for family dinners.
Ingredients
Scale
- 1 lb ground turkey
- 4 cups vegetable broth
- 2 cups mixed vegetables (carrots, celery, bell peppers)
- 1 onion, diced
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon Italian seasoning
- Optional: fresh parsley for garnish
Instructions
- In a large pot, brown the ground turkey over medium heat until fully cooked, typically about 5-7 minutes.
- Add the diced onion and minced garlic to the pot, cooking until the onion becomes translucent, about 3-4 minutes.
- Stir in the mixed vegetables, vegetable broth, salt, black pepper, and Italian seasoning.
- Bring the mixture to a boil, then reduce the heat and let it simmer for 20-30 minutes.
- Taste your soup to adjust seasoning if needed.
- Serve hot, garnished with fresh parsley if desired.
Notes
Using fresh ingredients yields the best taste; this soup freezes beautifully and can be stored for 3-4 days in the fridge.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Mexican-American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 3g
- Sodium: 700mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 70mg