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Spring Honey Chicken Bake


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  • Author: emma
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A delightful chicken dish combining sweet honey and savory flavors, perfect for any gathering or family dinner.


Ingredients

Scale
  • 4 chicken breasts
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 2 cloves garlic, minced
  • 1 teaspoon fresh thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 cup mixed vegetables (e.g., bell peppers, broccoli, carrots)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Mix honey, soy sauce, garlic, thyme, salt, and pepper until well combined.
  3. Place chicken breasts in a baking dish and pour the honey mixture over them, ensuring they are evenly coated.
  4. Toss mixed vegetables in olive oil and spread them around the chicken in the baking dish.
  5. Bake for 25-30 minutes or until the chicken is cooked through and the vegetables are tender, stirring halfway through to ensure even cooking.
  6. Serve warm, and enjoy the love this dish brings to the table.

Notes

Consider marinating the chicken for a deeper flavor. Use a meat thermometer to ensure the chicken is cooked through.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg