Description
A delightful crustless quiche packed with spinach and cottage cheese, perfect for any occasion.
Ingredients
Scale
- 4 large eggs
- 1 cup cottage cheese
- 1 cup fresh spinach, chopped
- 1/2 cup milk
- 1/2 cup shredded cheese (e.g., cheddar or mozzarella)
- Salt and pepper to taste
- 1/4 teaspoon garlic powder (optional)
- 1/4 teaspoon onion powder (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, whisk together the eggs and milk until smooth and fluffy.
- Gently fold in the cottage cheese, chopped spinach, shredded cheese, salt, pepper, and optional spices.
- Pour the mixture into a greased pie dish, spreading it evenly.
- Bake for 30-35 minutes until set and golden.
- Allow to cool slightly before slicing into wedges. Serve warm.
Notes
Consider adding fresh herbs like dill or basil for an enhanced flavor. This quiche can also be made ahead and refrigerated or frozen.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mexican-inspired
Nutrition
- Serving Size: 1 slice
- Calories: 170
- Sugar: 2g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 186mg