Simple Cozy Crustless Spinach and Cottage Cheese Quiche

A Delightful Spinach Treat

Hola! Growing up in a vibrant kitchen filled with the warmth of tradition, my fondest memories involve pressing tortillas next to my mama while soaking up the wisdom of spices from my abuela. Each bite of comfort food told a story, intertwining love, laughter, and a sprinkle of nostalgia. Even though I now call Orlando home, part of my heart beats in Mexico, where treasures of flavor come alive. Sharing recipes that meld my culture, from hearty tamales to quick bites, helps keep those cherished moments alive. Today, let’s explore a cozy crustless spinach and cottage cheese quiche, a timeless dish that encourages you to savor every bite.

This Simple Cozy Crustless Spinach and Cottage Cheese Quiche will soon become a beloved addition to your kitchen rotation. Bursting with flavor yet easy on the preparation, it’s perfect for any occasion — from weekend brunch with friends to a night in with family. With its comforting blend of wholesome ingredients, this quiche harmonizes nutrition and taste beautifully.

Quick Recipe Overview

Prep Time: 10 minutes
Cook Time: 30-35 minutes
Total Time: 40-45 minutes
Servings: 6
Difficulty: Easy
Cuisine: Mexican-inspired
Best Season: Year-round

What Makes This Dish Shine

Flavor Explosion: The combination of spinach and cottage cheese creates a deliciously creamy and savory experience, making it perfect for both breakfast and dinner. Each slice delivers warmth and satisfaction with every bite.
Quick and Simple: With just a handful of ingredients and a straightforward prep time, this quiche is ideal for busy weekdays or lazy weekends. It requires minimal effort, allowing you to spend more time enjoying your meal and less time in the kitchen.
Versatile and Adaptable: This quiche serves as a blank canvas for flavors. You can easily personalize it by adding your favorite herbs, spices, or vegetables, catering to your taste preferences and dietary needs.
Healthful and Wholesome: Packed with fresh spinach and protein-rich cottage cheese, this dish is a nutritious choice that satisfies without sacrificing flavor. It’s an effortless way to incorporate more greens into your diet in a delightful manner.

Ingredients You’ll Need

4 large eggs
1 cup cottage cheese
1 cup fresh spinach, chopped
1/2 cup milk
1/2 cup shredded cheese (e.g., cheddar or mozzarella)
Salt and pepper to taste
1/4 teaspoon garlic powder (optional)
1/4 teaspoon onion powder (optional)

Tips for Ingredient Success

Fresh Spinach: Look for vibrant, crisp spinach leaves; wilted or yellowing leaves can be a sign of age. Fresh greens will provide better flavor and nutrition.
Cottage Cheese: Use low-fat or full-fat cottage cheese based on your preference. The creamier texture enhances the quiche’s overall richness.
Cheese Variations: Feel free to swap cheddar for feta or goat cheese. They will add a tangy twist that complements the spinach beautifully.
Egg Size: Large eggs are the standard for this recipe; if using extra-large or medium, adjust the quantity if necessary to ensure the right texture.

Step-by-Step Instructions

Preheat your oven to 350°F (175°C).
In a mixing bowl, whisk together the eggs and milk until smooth and fluffy, producing a light and airy base.
Gently fold in the cottage cheese, chopped spinach, shredded cheese, salt, pepper, and optional spices, ensuring an even distribution of flavors throughout.
Pour the mixture into a greased pie dish, spreading it evenly for consistent cooking and texture.
Bake for 30-35 minutes, until the quiche is set and golden. A clean toothpick inserted into the center will ensure it’s fully cooked.
Allow the quiche to cool slightly before slicing into wedges. Serve warm and enjoy the comforting flavors.

Expert Tips for Best Results

Check for Doneness: Keep an eye on the quiche during the last few minutes of baking. Every oven is different, and you’ll know it’s ready when the edges pull away slightly from the dish.
Resting Time: Let the quiche rest for about five minutes before slicing to help it hold its shape, making it easier to serve.
Enhance Flavor: Consider adding fresh herbs like dill or basil, which elevate the flavor profile even more.
Serving Hot or Cold: This quiche is delicious served warm but also tastes great at room temperature, making it perfect for gatherings or picnics.

Variations to Try

Vegan Delight: Substitute eggs with a mixture of chickpea flour and water or silken tofu for a vegan option. Use vegan cheese alternatives to maintain the creaminess.
Spicy Kick: Add diced jalapeños or red pepper flakes to spice things up. This variation offers a beautiful contrast to the creaminess of the cottage cheese and the spinach.
Regional Flavors: Incorporate Mexican spices like cumin and oregano for a unique twist that pays homage to the vibrant flavors of my heritage.
Mild and Creamy: For a milder flavor, experiment with a blend of ricotta and mozzarella cheeses while omitting the garlic and onion powders.

Complementary Pairings

This cozy quiche pairs beautifully with a crisp green salad drizzled with a light vinaigrette. You can also enjoy it alongside freshly squeezed orange juice or a steaming cup of herbal tea. For dessert, consider serving it with a slice of lemon loaf or fruit salad for a refreshing finish.

Prep Ahead & Freezing Guidelines

You can prepare the quiche ahead by mixing the ingredients and storing them in the refrigerator for up to 24 hours before baking. For longer storage, freeze the uncooked quiche and bake it directly from frozen, adding an extra 10-15 minutes to the baking time. Once baked, it can be refrigerated for up to four days or frozen for up to two months.

Presentation Tips

When serving your delightful quiche, consider garnishing with fresh parsley or a sprinkle of paprika for color. Slice it into elegant wedges and serve on a beautiful platter with fresh fruit and bright greenery for a welcoming brunch table.

Kitchen Essentials for Success

Greased Baking Dish: Proper greasing ensures an easy release after baking, avoiding any messy encounters with the pan.
Mixing Bowl: A large bowl is essential for easily whisking and combining the ingredients without a mess.
Whisk: A good whisk is vital for achieving the light, fluffy egg mixture that forms the base of this quiche.

Storage Recommendations

To store leftovers, cover the quiche with foil or plastic wrap and refrigerate. You can also reheat individual slices in the microwave for a quick meal, or use a skillet over low heat, turning occasionally to keep the crust nice and crispy.

Questions You Might Have

Can I use frozen spinach instead? Yes! Just ensure it’s fully thawed and drained to avoid excess moisture.
How do I know when the quiche is done? The quiche should be set and a toothpick inserted into the center should come out clean.
Can I add other vegetables? Absolutely! Bell peppers, zucchini, or mushrooms would make wonderful additions, just ensure they are cooked or sautéed first.
Is this dish gluten-free? Yes! This quiche doesn’t contain any flour or crust, making it a perfect gluten-free option.
Can I double the recipe? Certainly! Just be mindful of your baking dish size and increase cooking time as needed.
What if I don’t have cottage cheese? Cream cheese or ricotta can be excellent substitutes, allowing for a different texture and flavor yet still delicious.

Nutrition Facts (per serving)

Serving Size: 1 slice
Calories: 170
Protein: 12g
Carbs: 7g
Fat: 10g
Fiber: 1g
Sugar: 2g
Nutrition facts are estimates and may vary.

A Final Note

At the heart of each recipe lies a story—one that blends culture, flavor, and love. This crustless spinach and cottage cheese quiche beckons you to savor its simplicity and warmth, inviting you to recreate cherished moments in your kitchen. Embrace the ease of preparation and the rich flavors that this dish delivers while gathering loved ones around your table. Cook, share, and pin this recipe to celebrate the flavorful journey ahead!