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Roasted Root Vegetable Harvest Salad


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  • Author: emma
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A warm, inviting salad featuring roasted root vegetables and fresh greens, perfect for autumn gatherings.


Ingredients

Scale
  • 2 medium carrots, peeled and diced
  • 2 parsnips, peeled and diced
  • 1 small sweet potato, peeled and diced
  • 1 medium beet, peeled and diced
  • 2 tablespoons olive oil
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 teaspoon dried thyme
  • 5 ounces mixed baby greens (such as arugula, spinach, and baby kale)
  • 1/3 cup crumbled goat cheese or feta
  • 1/4 cup toasted pecans or walnuts, roughly chopped
  • 1/4 cup dried cranberries
  • 3 tablespoons extra-virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon pure maple syrup
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon sea salt
  • Freshly ground black pepper, to taste

Instructions

  1. Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.
  2. Combine the diced carrots, parsnips, sweet potato, and beet in a large mixing bowl. Drizzle with olive oil, kosher salt, black pepper, and dried thyme. Toss until all vegetables are evenly coated.
  3. Spread the seasoned vegetables in a single layer on the prepared baking sheet and roast for 30-35 minutes, stirring halfway through, until tender and golden-brown. Set aside to cool slightly.
  4. Prepare the vinaigrette by whisking together the extra-virgin olive oil, balsamic vinegar, maple syrup, Dijon mustard, sea salt, and black pepper until emulsified.
  5. Combine the mixed baby greens, cooled roasted root vegetables, crumbled cheese, toasted nuts, and dried cranberries in a large salad bowl.
  6. Drizzle with the maple-balsamic vinaigrette just before serving and toss gently to distribute.

Notes

For a heartier version, consider adding grilled chicken or chickpeas.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 8g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 10mg