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Refreshing Apple Cranberry Carrot Salad


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  • Author: emma
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and crunchy salad mixing crisp apples, sweet cranberries, and earthy carrots, perfect for any occasion.


Ingredients

Scale
  • 2 medium apples, cored and diced
  • 2 large carrots, grated
  • 1/2 cup dried cranberries
  • 1/4 cup chopped walnuts
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon honey
  • 1/4 teaspoon ground cinnamon
  • Pinch of salt

Instructions

  1. Prepare the apples by coring and dicing them into bite-sized pieces; toss with lemon juice if desired to prevent browning.
  2. Grate the carrots using a box grater or food processor.
  3. Whisk together lemon juice, honey, ground cinnamon, and a pinch of salt to create the dressing.
  4. Combine the diced apples, grated carrots, dried cranberries, and chopped walnuts in a large bowl.
  5. Pour the dressing over the salad and toss gently to coat all the ingredients.
  6. Let the salad rest for 5 to 10 minutes to meld flavors or serve immediately.

Notes

Adjust acidity of the dressing based on the sweetness of the apples. Toast walnuts for enhanced flavor.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 19g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg