Description
A delightful one-pan recipe featuring vibrant Mediterranean vegetables, perfect for quick weeknight dinners or healthy meal prep.
Ingredients
Scale
- 1 zucchini, sliced
- 1 bell pepper, chopped
- 1 red onion, sliced
- 1 cup cherry tomatoes, halved
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Feta cheese, crumbled (optional)
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine zucchini, bell pepper, red onion, cherry tomatoes, and garlic.
- Drizzle with olive oil and sprinkle with oregano, salt, and pepper.
- Toss until vegetables are well coated.
- Spread the mixture evenly on a baking sheet.
- Roast in the oven for 20-25 minutes, until tender and caramelized.
- If desired, sprinkle with crumbled feta cheese before serving.
Notes
For optimal flavor, let vegetables marinate in oil and spices for 30 minutes before roasting.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: Greek
Nutrition
- Serving Size: 1 serving
- Calories: 160
- Sugar: 4g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg