Amazing One Pan Teriyaki Chicken and Noodles
Flavorful Teriyaki Delight
Growing up in the vibrant sunshine of Florida, my taste buds were always brimming with the warmth of Mexican cuisine. Yet, there’s something about the sweet and savory notes of a good teriyaki that tugs at my heartstrings. I remember long afternoons spent in the kitchen, experimenting with flavors and ingredients while sharing stories and laughter with my family. This amazing One Pan Teriyaki Chicken and Noodles brings together the best of both worlds, capturing exotic charm in each comforting bite. The fusion of juicy chicken paired with colorful noodles will make your kitchen feel alive, much like those cherished moments with my loved ones.
Quick Recipe Overview
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Servings: 4
- Difficulty: Easy
- Cuisine: Asian Fusion
- Best Season: All year round
What Makes This Dish Shine
Simplicity at Its Best: This one-pan wonder comes together in under 40 minutes, making it perfect for busy weeknights. The straightforward method means more time to savor rather than stress over dinner prep.
Flavor Explosion: The sweet and tangy teriyaki sauce marries perfectly with tender chicken and crisp vegetables, creating a symphony of flavors that delight the palate. Each bite bursts with satisfying taste that leaves everyone wanting more.
Versatility Galore: Customize this dish to your liking! Add extra veggies, switch up the proteins, or spice it up with some heat. The versatility means you can cater to all family preferences.
Vibrant Presentation: With colorful noodles and fresh greens, this dish isn’t just delicious; it’s also a feast for the eyes. Garnishing with sesame seeds and green onions adds an irresistible charm, perfect for impressing guests or a cozy family dinner.
Ingredients You’ll Need
- 2 boneless, skinless chicken breasts (cut into bite-sized pieces)
- ½ green cabbage, shredded
- 2 carrots, shredded
- 1 tablespoon olive oil
- ⅔ cup soy sauce
- ½ cup brown sugar
- ½ teaspoon ground mustard
- 1 teaspoon ground ginger
- ½ teaspoon garlic powder
- 16 oz spaghetti (or any preferred noodles)
- 3 ½ cups water
- 1 tablespoon sesame seeds
- Optional garnishes: Green onions, sesame seeds
Smart Choices for Ingredients
- Chicken: Use boneless thighs for richer flavor or tofu for a vegetarian twist.
- Soy Sauce: Opt for low-sodium soy sauce to control salt levels without sacrificing taste.
- Brown Sugar: Honey or maple syrup can be substituted for a different sweet touch.
- Veggies: Broccoli, snap peas, or bell peppers can easily be added for extra nutrition.
- Noodles: Udon or rice noodles provide different textures, perfect for a personalized meal.
Step-by-Step Cooking Guide
Heat a large skillet over medium-high heat and add the olive oil. Toss in the bite-sized chicken pieces and cook until browned on all sides, ensuring they’re cooked through.
Add the shredded cabbage and carrots to the skillet. Sauté for about 5 minutes until the vegetables are tender and vibrant, soaking up the chicken’s juices.
Stir in the soy sauce, brown sugar, ground mustard, ground ginger, and garlic powder. Mix thoroughly to integrate all the flavors.
Incorporate uncooked spaghetti, breaking them in half if desired, and pour in the 3½ cups of water. Stir to combine everything in the skillet.
Allow it to cook uncovered for 15-18 minutes. Stir occasionally to prevent sticking—a little tenderness in the noodles is key.
Once the noodles are cooked to perfection, remove from heat and sprinkle with sesame seeds. Serve immediately, garnished with green onions and extra sesame seeds to elevate the dish.
Pro Pointers for Best Results
Cooking the Chicken: Ensure your chicken is browned properly; this enhances flavor and texture. A non-stick skillet can help achieve this without burning.
Timing the Noodles: Keep an eye on the noodles as they cook. Stirring frequently in the last few minutes helps prevent clumping and ensures even cooking.
Sauce Thickness: If the sauce seems too runny, let it simmer uncovered for an extra minute or two to thicken up slightly.
Adjusting Flavor: Taste your sauce before serving! If you prefer a bit more sweetness or saltiness, feel free to adjust with additional sugar or soy sauce.
Recipe Customizations
- Vegan: Replace chicken with diced tofu or chickpeas and use vegetable broth to add richness.
- Mild: Omit ground ginger and garlic, and use less soy sauce for a lighter flavor if you’re cooking for kids.
- Spicy: Add a teaspoon of sriracha or red pepper flakes to give your dish an extra kick.
- Regional Twist: Infuse flavors from different regions by adding sesame oil or fresh herbs—like cilantro and lime—for a refreshing finish.
Complementary Dishes
Pair this delightful teriyaki chicken and noodles with a crisp side salad dressed in sesame vinaigrette. Chilled cucumber salad or edamame adds a refreshing touch, while a light dessert like mango sticky rice can round out your meal beautifully.
Tips for Future Meals
You can prep this dish in advance! Simply prepare the chicken and vegetables ahead of time, then cook when you’re ready to eat. Leftovers can also be stored in the fridge to enjoy throughout the week.
Serving Style Suggestions
Transform your dining table into a cozy haven by plating the noodles in large bowls, sprinkled with sesame seeds and garnished with fresh green onions. Serve with chopsticks for a fun twist, giving a nod to Asian dining culture and inviting a shared experience.
Kitchen Tips for Success
- Stay Organized: Have all your ingredients ready before starting to avoid any delays in the cooking process.
- One Pan Wonder: The key to this recipe is minimal cleanup! Enjoy the convenience of just one pan for quick meal prep.
- Seasonal Touch: Incorporate seasonal vegetables to change up the dish according to what’s fresh.
Reheating Leftovers Properly
- Microwave: Place leftover teriyaki chicken and noodles in a microwave-safe dish, cover lightly, and reheat for 2-3 minutes, stirring halfway through.
- Stovetop: For even heat distribution, reheat in a skillet over medium heat, adding a splash of water to keep the noodles from drying out.
Common Questions Answered
- Can I freeze this dish? Absolutely! Freeze the teriyaki chicken and noodles in an airtight container for up to three months. Just thaw before reheating.
- What if I don’t have teriyaki sauce? You can make your own by mixing soy sauce, honey, and garlic to mimic that sweet and savory flavor.
- Can I use different noodles? Yes, any type of noodle works, such as rice noodles, soba noodles, or even zucchini noodles!
- Is this dish kid-friendly? Most kids love the sweet flavor of teriyaki, making it a great choice for family dinners.
- How can I make it gluten-free? Swap soy sauce for a gluten-free alternative and select rice or gluten-free noodles.
- Can I add more protein? Absolutely! Cooked shrimp or beef can be added to this dish for extra protein options.
- Is this meal suitable for meal prep? Yes! This flavorful dish can be made in advance and stored for a quick reheatable meal during the week.
Nutrition Information
- Serving Size: 1 plate
- Calories: 450
- Protein: 30g
- Carbs: 65g
- Fat: 10g
- Fiber: 4g
- Sugar: 9g
(Nutrition facts are estimates and may vary.)
A Heartfelt Reflection
Cooking and sharing meals is a beautiful way to connect with family and friends. This one pan teriyaki chicken and noodles celebrates the love, laughter, and cherished memories that come from nurturing oneself and others around the dining table. This dish carries the essence of warmth and togetherness—much like the meals shared in my family’s kitchen. As you enjoy this nourishing meal, remember that every bite is a reminder of the love infused within each ingredient.
One Last Bite of Advice
Dive into the delicious world of One Pan Teriyaki Chicken and Noodles and embrace the joy it brings! As you cook, feel free to share your own flavors and stories, making every mealtime a cherished moment. Don’t forget to save this recipe on Pinterest and share it with fellow food enthusiasts! Happy cooking!
Print
Amazing One Pan Teriyaki Chicken and Noodles
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Regular
Description
A flavorful fusion of teriyaki chicken and colorful noodles, perfect for busy weeknights.
Ingredients
- 2 boneless, skinless chicken breasts (cut into bite-sized pieces)
- ½ green cabbage, shredded
- 2 carrots, shredded
- 1 tablespoon olive oil
- ⅔ cup soy sauce
- ½ cup brown sugar
- ½ teaspoon ground mustard
- 1 teaspoon ground ginger
- ½ teaspoon garlic powder
- 16 oz spaghetti (or any preferred noodles)
- 3 ½ cups water
- 1 tablespoon sesame seeds
- Optional garnishes: Green onions, sesame seeds
Instructions
- Heat a large skillet over medium-high heat and add the olive oil. Add the chicken pieces and cook until browned on all sides.
- Add the shredded cabbage and carrots to the skillet. Sauté for about 5 minutes.
- Stir in the soy sauce, brown sugar, ground mustard, ground ginger, and garlic powder. Mix thoroughly.
- Incorporate uncooked spaghetti and pour in the 3½ cups of water. Stir to combine.
- Cook uncovered for 15-18 minutes, stirring occasionally.
- Once the noodles are cooked, remove from heat and sprinkle with sesame seeds. Serve immediately garnished with green onions and extra sesame seeds.
Notes
Customize the dish by adding more veggies or using different proteins. Adjust sweet and savory levels to taste.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian Fusion
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 9g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 75mg



