Description
These No-Date Cashew Coconut Balls are deliciously satisfying, naturally sweetened, and perfect for a healthy snack anytime.
Ingredients
Scale
- 1 cup packed, soft pitted dates (225 g)
- 1 cup raw cashews (100 g)
- 3/4 cup unsweetened shredded coconut (60 g)
- 1/4 tsp sea salt (optional)
Instructions
- Gather Ingredients: Place all ingredients in a food processor.
- Process: Pulse the mixture until it becomes a thick, sticky dough.
- Form Balls: Use your hands to roll the dough into about 15 balls, each approximately the size of a golf ball.
- Chill (Optional): For a firmer texture, place the balls in the refrigerator for about 30 minutes before serving.
Notes
These bites are great for school lunches, snacks, or post-dinner treats. You can customize them with spices or superfood add-ins.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No cooking required
- Cuisine: Mexican-inspired
Nutrition
- Serving Size: 1 ball
- Calories: 100
- Sugar: 4g
- Sodium: 0mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg