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Amazing Melt In Your Mouth Chicken Breast


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  • Author: emma
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A celebration of tender, succulent chicken breasts marinated to perfection, delivering unparalleled tenderness and deep flavor.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup buttermilk
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 teaspoon paprika

Instructions

  1. In a bowl, combine buttermilk, garlic powder, onion powder, salt, and black pepper.
  2. Add chicken breasts to the marinade and let them sit for at least 30 minutes or up to overnight in the refrigerator.
  3. Preheat your oven to 400°F (200°C).
  4. In a large oven-safe skillet, heat olive oil over medium-high heat.
  5. Remove chicken from the marinade and sear each breast for 3-4 minutes on each side until golden brown.
  6. Sprinkle paprika evenly over the chicken breasts.
  7. Transfer the skillet to the oven and bake for 15-20 minutes until the chicken is fully cooked.
  8. Let the chicken rest for a few minutes before serving.

Notes

For best results, marinate chicken overnight and use a meat thermometer to ensure it reaches an internal temperature of 165°F (75°C).

  • Prep Time: 30 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 295
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 45g
  • Cholesterol: 130mg