Description
A savory low-carb stir fry that combines tender flank steak with crisp broccoli, infused with garlic, ginger, and a touch of sesame oil.
Ingredients
Scale
- 1 lb. flank steak
- Kosher salt
- Freshly ground black pepper
- 2 Tbsp. avocado oil
- 1/2 cup low-sodium soy sauce
- 4 cloves garlic, grated
- 2” piece ginger, grated
- 2 tsp. apple cider vinegar
- 4 cups broccoli florets
- 2 Tbsp. toasted sesame oil
Instructions
- Freeze steak for 15 minutes, then thinly slice against the grain and season with salt and pepper.
- In a large non-stick skillet over high heat, heat avocado oil.
- Sear steak until seared and golden, about 3 minutes. Transfer to a plate.
- Reduce heat to medium and add soy sauce, garlic, ginger, and apple cider vinegar.
- Add broccoli and let simmer until cooked through and sauce is reduced by half, about 5 minutes.
- Return beef to the pan, along with any juices, and heat until just cooked through, about 1 minute.
- Drizzle with sesame oil before serving.
Notes
For best flavor, marinate the sliced beef for a few minutes before cooking. Serve with cauliflower rice or a light salad for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup
- Calories: 320 kcal
- Sugar: 2 g
- Sodium: 600 mg
- Fat: 16 g
- Saturated Fat: 2 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 2 g
- Protein: 36 g
- Cholesterol: 70 mg