Description
This Hot Honey Feta Chicken Dish combines sweet heat with creamy feta and tender chicken breasts for a bold, flavorful dinner. Marinated in a honey-spice blend and baked to perfection, it’s a show-stopping meal that’s simple enough for any night of the week.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup feta cheese, crumbled
- 1/2 cup honey
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon red pepper flakes (adjust to taste)
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
- 1 lemon, sliced (for serving)
Instructions
1. In a medium bowl, whisk together honey, olive oil, red wine vinegar, garlic, oregano, red pepper flakes, salt, and pepper. Taste and adjust seasoning as needed.
2. Place chicken breasts in a resealable bag or shallow dish. Pour marinade over the chicken and coat evenly. Seal or cover and refrigerate for at least 30 minutes, up to 4 hours.
3. In a small bowl, mix feta cheese with a drizzle of olive oil, salt, and pepper. Set aside.
4. Preheat oven to 400°F (200°C). Remove chicken from marinade and discard remaining liquid. Place chicken in a baking dish.
5. Spoon feta mixture evenly over each piece of chicken.
6. Bake for 25–30 minutes, or until chicken reaches 165°F (75°C) and feta is golden. Broil for 2–3 minutes for extra color.
7. Let chicken rest 5 minutes before serving. Garnish with fresh parsley and lemon slices, then drizzle with pan juices.
Notes
Marinate chicken longer for richer flavor.
Grilling the chicken adds a smoky touch.
Try goat cheese or sharp cheddar instead of feta for a twist.
Serve with roasted veggies, rice, or salad for a complete meal.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean-Inspired
Nutrition
- Serving Size: 1 chicken breast
- Calories: 450
- Sugar: 18 g
- Sodium: 580 mg
- Fat: 22 g
- Saturated Fat: N/A
- Unsaturated Fat: N/A
- Trans Fat: N/A
- Carbohydrates: 20 g
- Fiber: 0 g
- Protein: 38 g
- Cholesterol: N/A