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Honey Pepper Chicken


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  • Author: emma
  • Total Time: 44 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delightful blend of sweet honey and spicy black pepper transforms chicken breasts into a flavorful dish perfect for any occasion.


Ingredients

Scale
  • 1 lb chicken breasts
  • 1/4 cup honey
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • Salt to taste
  • Chopped green onions for garnish

Instructions

  1. Mix honey, soy sauce, olive oil, black pepper, garlic powder, and salt until well combined.
  2. Marinate the chicken breasts in the mixture for at least 30 minutes.
  3. Preheat a grill or skillet over medium heat and lightly oil it.
  4. Cook the marinated chicken for about 6-7 minutes on each side until internal temperature reaches 165°F.
  5. Serve hot, garnished with chopped green onions.

Notes

For a vegan version, substitute chicken with tofu or tempeh and marinate as usual.

  • Prep Time: 30 minutes
  • Cook Time: 14 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Global

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 250
  • Sugar: 12g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 70mg