Description
A soothing blend of apples, carrots, and ginger that creates a warm and comforting soup in just 30 minutes.
Ingredients
Scale
- 2 large apples, peeled and chopped
- 3 medium carrots, peeled and chopped
- 1 tbsp fresh ginger, grated
- 1 small onion, diced
- 2 cups vegetable broth
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- In a medium pot over medium heat, warm the olive oil until shimmering.
- Add diced onion and sauté for about 3-4 minutes, or until soft and translucent.
- Stir in the chopped apples, carrots, and grated ginger. Cook for an additional 5 minutes.
- Add the vegetable broth and bring the mixture to a gentle boil.
- Reduce the heat to low, cover, and simmer for 20 minutes.
- Blend the soup until smooth, adjusting the texture to your preference.
- Return to pot, season with salt and pepper to taste, serve warm, and enjoy!
Notes
For added flavor, consider incorporating fresh herbs just before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 10g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg