Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cozy Butternut Squash Soup


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: emma
  • Total Time: 45
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A comforting butternut squash soup that encapsulates warmth with vibrant flavors and aromatic spices, perfect for chilly evenings.


Ingredients

Scale
  • 1 medium butternut squash, peeled and cubed
  • 1 onion, chopped
  • 4 cloves of garlic, roasted
  • 1 teaspoon ground cumin
  • 1 teaspoon ground ginger
  • 4 cups vegetable broth
  • Salt and pepper to taste
  • Olive oil
  • Optional toppings: pumpkin seeds, parsley

Instructions

  1. In a large pot, heat a drizzle of olive oil over medium heat. Add chopped onion and sauté until translucent, approximately 5 minutes.
  2. Stir in the roasted garlic, ground cumin, and ginger, cooking for an additional minute until fragrant.
  3. Add the cubed butternut squash along with the vegetable broth to the pot. Bring the mixture to a boil, then reduce it to a gentle simmer.
  4. Allow the soup to simmer for 20-25 minutes, or until the squash is tender enough to pierce easily with a fork.
  5. Use an immersion blender to puree the soup until smooth and creamy. Adjust consistency with additional vegetable broth if necessary.
  6. Season your cozy butternut squash soup with salt and pepper to taste.
  7. Serve warm and garnish with your choice of pumpkin seeds or chopped parsley for an added crunch.

Notes

For a deeper flavor, roast the garlic a little longer until caramelized. This soup freezes beautifully; portion it out and keep for up to three months.

  • Prep Time: 15
  • Cook Time: 30
  • Category: Soup
  • Method: Blending
  • Cuisine: Mexican-inspired

Nutrition

  • Serving Size: 1 cup
  • Calories: 210
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg