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Flavorful Ground Turkey and Peppers Dish


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  • Author: emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Lean Protein

Description

A savory ground turkey dish with vibrant peppers and spices, perfect for cozy meals and meal prep.


Ingredients

Scale
  • 1 lb ground turkey
  • 2 bell peppers (any color), chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp chili powder
  • 1 tsp cumin
  • Salt and pepper to taste
  • Olive oil
  • Rice, lettuce wraps, or taco shells for serving

Instructions

  1. Heat olive oil in a large skillet over medium heat until shimmering.
  2. Add onion and garlic; sauté until softened, about 2-3 minutes.
  3. Add ground turkey and cook until browned, about 5-7 minutes.
  4. Stir in bell peppers, chili powder, cumin, salt, and pepper; mix to combine.
  5. Cook until peppers are tender, about 5-7 minutes, adjusting seasoning as needed.
  6. Serve over rice, in lettuce wraps, or as a taco filling, garnished with extra spices if desired.

Notes

Customize with your favorite veggies or spices for a personal touch. Great for meal prep and family-friendly meals.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Mexican-inspired

Nutrition

  • Serving Size: 1 cup
  • Calories: 300
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 70mg