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Grilled Chicken and Asparagus Pesto Pasta


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  • Author: emma
  • Total Time: 30 minutes
  • Yield: 2 to 3 servings 1x
  • Diet: None

Description

A bright and vibrant Italian-inspired dish featuring smoky grilled chicken, tender asparagus, and flavorful pesto tossed with pasta, perfect for spring and summer meals.


Ingredients

Scale
  • 8 oz pasta (e.g. penne or fettuccine)
  • 2 chicken breasts
  • 1 bunch asparagus, trimmed and cut into 2-inch pieces
  • 1 cup pesto sauce
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Parmesan cheese for serving (optional)

Instructions

  1. Cook pasta according to package instructions. Drain and set aside.
  2. Season chicken breasts with salt and pepper. Heat olive oil in a grill pan over medium heat.
  3. Grill chicken until cooked through, about 6-7 minutes per side. Remove from pan and let rest.
  4. Add asparagus to the same pan and sauté until tender, about 3-4 minutes.
  5. Slice the grilled chicken against the grain into even pieces.
  6. Combine pasta, asparagus, pesto, and sliced chicken in a large bowl. Toss to combine, using reserved pasta water if necessary.
  7. Serve warm, topped with Parmesan cheese if desired.

Notes

For added brightness, finish with a drizzle of good olive oil and a sprinkle of lemon zest when serving.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 650
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 28g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 58g
  • Fiber: 4g
  • Protein: 38g
  • Cholesterol: 70mg