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Garlic Parmesan Chicken and Potatoes


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  • Author: emma
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A simple and satisfying weeknight meal featuring tender chicken breasts and crispy roasted potatoes, all coated in a garlicky Parmesan mixture.


Ingredients

Scale
  • 4 chicken breasts
  • 4 medium potatoes, diced
  • 1/4 cup grated Parmesan cheese
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried Italian herbs
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Combine olive oil, garlic, Parmesan cheese, Italian herbs, salt, and pepper in a large bowl. Whisk until emulsified.
  3. Add diced potatoes and chicken breasts to the bowl, tossing until coated.
  4. Spread the chicken and potatoes in a single layer on a baking sheet.
  5. Bake for 25-30 minutes until chicken is cooked through and potatoes are crispy.
  6. Garnish with fresh parsley before serving.

Notes

For extra flavor, brown the chicken briefly in a skillet before roasting. Use uniform potato sizes for even cooking.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Comfort/Weeknight

Nutrition

  • Serving Size: 1 serving
  • Calories: 520
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 45g
  • Cholesterol: 150mg