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Garden Salad


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  • Author: emma
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A vibrant garden salad featuring crisp greens and fresh vegetables that celebrates health and happiness.


Ingredients

  • Mixed greens (e.g., lettuce, spinach, arugula)
  • Cherry tomatoes, halved
  • Cucumber, diced
  • Bell pepper, chopped
  • Carrots, shredded
  • Red onion, thinly sliced
  • Olive oil
  • Lemon juice
  • Salt and pepper to taste

Instructions

  1. Combine mixed greens, cherry tomatoes, cucumber, bell pepper, carrots, and red onion in a large bowl.
  2. Whisk together the olive oil and lemon juice in a small bowl.
  3. Drizzle the dressing over the salad and toss to combine.
  4. Season with salt and pepper to taste.
  5. Serve immediately or refrigerate for later.

Notes

Dress just before serving to keep the greens crisp. Add nuts or seeds for texture.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: No Cooking
  • Cuisine: International

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg