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Easy Low Carb Pizza Casserole


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  • Author: emma
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Low Carb

Description

A flavorful low-carb pizza casserole that combines the best elements of pizza in a wholesome and satisfying dish.


Ingredients

Scale
  • 1 pound ground turkey (or chicken)
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 2 cups marinara sauce (low-sugar)
  • 1 teaspoon Italian seasoning
  • 1 teaspoon red pepper flakes (optional)
  • 2 cups shredded mozzarella cheese
  • 1/2 cup pepperoni slices (or turkey pepperoni)
  • Fresh basil for garnish

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large skillet, cook the ground turkey over medium heat until browned, about 5-7 minutes.
  3. Add diced onions, garlic, and bell pepper to the skillet, cooking until softened, about 3-5 minutes.
  4. Stir in the marinara sauce, Italian seasoning, and red pepper flakes (if using), mixing well.
  5. Spread half of the turkey mixture into a greased 9×13-inch casserole dish. Top with half of the cheese and half of the pepperoni slices.
  6. Add the remaining turkey mixture, followed by the rest of the cheese and pepperoni slices.
  7. Bake for 25-30 minutes, or until the cheese is melted and bubbly.
  8. Let cool for a few minutes before garnishing with fresh basil and serving hot.

Notes

This casserole can be prepared up to a day in advance and stored in the refrigerator. You can also freeze it before baking for later use.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican-inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 75mg