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Dump and Go Crockpot Teriyaki Chicken


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  • Author: emma
  • Total Time: 250 minutes
  • Yield: 4-6 servings 1x
  • Diet: Gluten-Free

Description

Effortless and flavorful teriyaki chicken cooked in a slow cooker, perfect for busy evenings.


Ingredients

Scale
  • 1.52 pounds boneless, skinless chicken breasts or thighs
  • 1/2 cup low-sodium soy sauce
  • 1/4 cup honey or brown sugar
  • 2 tablespoons rice vinegar or apple cider vinegar
  • 3 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated (or 1/2 teaspoon ground ginger)
  • 1 tablespoon sesame oil (optional)
  • 2 tablespoons cornstarch mixed with 2 tablespoons water (for slurry)
  • 1/4 teaspoon red pepper flakes (optional, for heat)
  • Sliced green onions for garnish (optional)
  • Sesame seeds for garnish (optional)

Instructions

  1. Place the chicken breasts or thighs in the bottom of your slow cooker, spreading them out evenly.
  2. In a small mixing bowl, whisk together soy sauce, honey, rice vinegar, minced garlic, grated ginger, sesame oil (if using), and red pepper flakes until combined.
  3. Pour the sauce mixture over the chicken, ensuring each piece is well coated.
  4. Cover the slow cooker with its lid and cook on low for 4-6 hours or on high for 2-3 hours, depending on your schedule.
  5. Once cooked, carefully remove the chicken from the crockpot. Using two forks, shred the chicken into bite-sized pieces.
  6. To thicken the sauce, whisk together cornstarch and water to form a slurry, then stir it into the remaining sauce. Turn the heat to high and let it cook for an additional 15-20 minutes until thickened.
  7. Ladle the teriyaki chicken over a bed of warm rice or noodles, then garnish with sliced green onions and sesame seeds for extra flavor.

Notes

Consider marinating the chicken overnight for deeper flavor. For a gluten-free version, use tamari or coconut aminos instead of soy sauce.

  • Prep Time: 10 minutes
  • Cook Time: 240 minutes
  • Category: Main Course
  • Method: Slow Cooking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 300
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 70mg