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Dairy-Free Chicken Tortilla Soup


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  • Author: emma
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten-Free, Dairy-Free

Description

A comforting and flavorful dairy-free chicken tortilla soup inspired by traditional Mexican kitchens, perfect for any gathering or cozy night.


Ingredients

Scale
  • 2 cups cooked shredded chicken
  • 4 cups chicken broth (gluten-free)
  • 1 can diced tomatoes
  • 1 cup diced onion
  • 1 cup diced bell pepper
  • 2 cloves garlic, minced
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Corn tortillas, cut into strips
  • Avocado, diced (for topping)
  • Cilantro, chopped (for garnish)
  • Lime wedges (for serving)

Instructions

  1. In a large pot, heat some olive oil over medium heat. Add the onion and bell pepper, sautéing until softened, about 5 minutes.
  2. Stir in the minced garlic, chili powder, cumin, salt, and pepper, cooking for an additional minute until fragrant.
  3. Pour in the shredded chicken, diced tomatoes, and chicken broth. Bring to a boil, then reduce heat and allow to simmer for about 20 minutes to meld the flavors.
  4. Meanwhile, in a separate skillet, fry the corn tortilla strips in hot oil until they are golden and crispy, about 2-3 minutes; drain on paper towels.
  5. To serve, ladle the soup into bowls and top with crispy tortilla strips, diced avocado, chopped cilantro, and lime wedges for a zesty finish.

Notes

Ensure all ingredients are fresh for the best flavor. Customize toppings to each person’s preference.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 50mg