Description
These Crispy Chicken Avocado Wraps are quick, wholesome, and packed with creamy avocado, juicy chicken, melted cheese, and fresh cilantro, all crisped to golden perfection. Perfect for healthy lunches, light dinners, or easy meal prep!
Ingredients
- 2 cups cooked chicken (shredded, sliced, or diced)
- 1 ripe avocado (diced or sliced)
- ½ cup cheddar or mozzarella cheese
- ¼ cup sour cream, mayo, or favorite sauce
- 2 tablespoons cilantro, chopped
- 1 tablespoon lime or lemon juice
- 4 large tortillas
- 1 teaspoon oil
Instructions
1. In a medium bowl, combine chicken, avocado, cheese, sour cream, cilantro, and lime juice until mixed.
2. Lay one tortilla flat and add a portion of the filling in the center. Wrap tightly.
3. Repeat with the remaining tortillas and filling.
4. Heat 1 teaspoon oil in a skillet or griddle over medium-high heat.
5. Place wraps seam-side down and cook 1–2 minutes per side until golden and crispy.
6. Serve warm, cut in halves, and enjoy!
Notes
Use rotisserie chicken for convenience.
Greek yogurt makes a lighter swap for sour cream.
Add jalapeños or chipotle sauce for extra heat.
Serve with salsa, ranch, or avocado crema for dipping.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Lunch, Dinner
- Method: Pan-Seared
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 386
- Sugar: 2g
- Sodium: 374mg
- Fat: 23g
- Saturated Fat: 7g
- Unsaturated Fat: 13g
- Trans Fat: 0.01g
- Carbohydrates: 21g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 75mg