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Creamy Vegan Jackfruit Curry


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  • Author: emma
  • Total Time: 45
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A wholesome vegan jackfruit curry that combines rich flavors and comforting textures, perfect for family gatherings or chilly evenings.


Ingredients

Scale
  • 1 can young jackfruit, drained and rinsed
  • 2 medium sweet potatoes, peeled and diced
  • 1 can coconut milk
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 2 tablespoons curry powder
  • 1 teaspoon cumin
  • 1 teaspoon turmeric
  • Salt to taste
  • Fresh cilantro for garnish

Instructions

  1. Set your Instant Pot to ‘Sauté’ mode. Add the chopped onion, garlic, and ginger, cooking until the onion turns translucent—this should take about 3-4 minutes.
  2. Stir in the curry powder, cumin, and turmeric, cooking for another minute until fragrant.
  3. Add the diced sweet potatoes and jackfruit to the pot, followed by the coconut milk. Stir thoroughly to combine.
  4. Close the lid and set the Instant Pot to ‘Manual’ for 10 minutes. Once the timer goes off, allow a natural pressure release for 10 minutes, then quick-release any remaining pressure.
  5. Open the lid, stir the curry gently, and season with salt to taste. Serve hot, garnished with fresh cilantro.

Notes

For a spicy variation, add jalapeños or chili powder. Store leftovers in an airtight container for up to four days.

  • Prep Time: 15
  • Cook Time: 30
  • Category: Main Course
  • Method: Instant Pot
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 15g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 7g
  • Protein: 5g
  • Cholesterol: 0mg