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Creamy Low Carb Chicken Casserole


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  • Author: emma
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Low Carb, Gluten-Free

Description

A delightful low-carb casserole loaded with tender chicken, creamy cheeses, and vibrant vegetables, perfect for family dinners or potluck gatherings.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup broccoli florets
  • 1 cup cauliflower, riced
  • 1 cup cream cheese, softened
  • 1 cup shredded cheddar cheese
  • 1/2 cup chicken broth
  • 1 tablespoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, combine the softened cream cheese and chicken broth until the mixture is smooth.
  3. Stir in the shredded chicken, broccoli florets, riced cauliflower, garlic powder, onion powder, salt, and pepper until well incorporated.
  4. Transfer the creamy mixture into a greased casserole dish, spreading it evenly.
  5. Sprinkle the shredded cheddar cheese generously on top.
  6. Bake in the preheated oven for 25-30 minutes or until bubbly and the cheese is melted.
  7. Garnish with fresh parsley before serving.

Notes

Can prep ahead and store in the fridge for up to 2 days or freeze for about 2 months. Perfect for meal prep.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Comfort Food

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 90mg