Description
A cozy weeknight pasta dish featuring tender chicken and bright vegetables, all brought together in a garlicky olive oil base.
Ingredients
Scale
- 8 oz pasta
- 1 chicken breast, chopped
- 2 cups mixed vegetables (e.g., bell peppers, zucchini, broccoli)
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon Italian seasoning
- Grated Parmesan cheese (for serving)
Instructions
- Cook pasta according to package instructions; drain and set aside.
- In a large skillet, heat olive oil over medium heat.
- Add garlic and cook until fragrant, about 1 minute.
- Add chopped chicken and cook until no longer pink, about 5-7 minutes.
- Stir in mixed vegetables and cook until tender, about 3-5 minutes.
- Season with salt, pepper, and Italian seasoning.
- Toss the cooked pasta with the chicken and vegetables until well combined.
- Serve warm, topped with grated Parmesan cheese.
Notes
For a vegan version, substitute chicken with firm tofu and use nutritional yeast instead of Parmesan.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 4g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 70mg