Description
A creamy and flavorful skillet dish featuring tender chicken and rotini pasta in a zesty Cajun garlic sauce.
Ingredients
Scale
- 1 pound Boneless Skinless Chicken Breasts (cut into bite-sized chunks)
- 12 oz Rotini Pasta (can substitute with penne, farfalle, or fusilli)
- 2 tablespoons Olive Oil (can replace with canola or vegetable oil)
- 2 tablespoons Cajun Seasoning (substitute with a different spice mix for a milder taste)
- 1 teaspoon Garlic Powder (can use fresh minced garlic)
- 1/2 teaspoon Onion Powder (omit if unavailable)
- Salt and Pepper (to taste)
- 4 cloves Garlic (minced)
- 1 tablespoon Butter (can substitute with olive oil for dairy-free)
- 1 cup Heavy Cream (light cream or coconut cream can be alternatives)
- 1/2 cup Chicken Broth (vegetable broth can be used for vegetarian option)
- 1 cup Mozzarella Cheese (shredded)
- 1/2 cup Parmesan Cheese (grated)
- 1/2 cup Cheddar Cheese (shredded)
- 1/4 cup Fresh Parsley (chopped)
Instructions
- Prepare the Ingredients: Cut the chicken into bite-sized chunks and mince the garlic.
- Cook the Pasta: In a large pot, bring water to a boil, add a pinch of salt, and cook the rotini until al dente. Drain and set aside.
- Sauté the Chicken: In a large skillet over medium heat, add olive oil and butter. Once hot, add the chicken with Cajun seasoning, garlic powder, onion powder, salt, and pepper. Cook until golden brown and cooked through, about 6-8 minutes.
- Add Garlic: Stir in the minced garlic and sauté for an additional minute until fragrant.
- Create the Sauce: Pour in the heavy cream and chicken broth. Bring to a simmer and let the sauce thicken for about 2-3 minutes.
- Combine Everything: Add the cooked pasta to the skillet, stirring to coat in the sauce. Mix in the cheeses until melted and combined.
- Finish with Freshness: Remove from heat and sprinkle with chopped parsley before serving.
Notes
Customize the recipe by adding your favorite vegetables or using different cheeses. Enjoy with a side salad or garlic bread.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Skillet Cooking
- Cuisine: Cajun/Mexican Fusion
Nutrition
- Serving Size: 1 serving
- Calories: 680
- Sugar: 3g
- Sodium: 700mg
- Fat: 34g
- Saturated Fat: 18g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 45g
- Cholesterol: 135mg