The Best Vegan Broccoli Salad

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Vibrant Vegan Broccoli Salad: A Heartfelt Delight

A Crunchy, Flavorful Classic

In the sunny embrace of Florida, I grew up captivated by the vibrant, warming flavors of Mexico. My fondest memories are rooted in the kitchen, where I would help my mama press homemade tortillas and soak in the spice wisdom from my abuela. These moments taught me that food is more than nourishment; it’s a tapestry of love, laughter, and stories shared over a carefully prepared meal. Now, as I whip up delicious dishes like this vegan broccoli salad, I invite you to savor real flavors that bridge cultures and create connections.

Quick Recipe Overview

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Servings: 4
  • Difficulty: Easy
  • Cuisine: Vegan/Mexican
  • Best Season: Year-round

Why This Dish Will Capture Your Heart

  • Flavor Explosion: This vegan broccoli salad is a celebration of contrasts. Crisp broccoli florets mingle with sweet red grapes and crunchy almonds — each bite bursts with freshness and flavor.
  • Quick and Easy: With just 15 minutes of your time, this dish doesn’t require any cook time. It’s a breezy recipe perfect for busy weeknights or last-minute gatherings.
  • Versatile and Adaptable: Tailor this salad to suit your taste. Whether you want to add a bit of kick with some jalapeños or keep it classic, the choice is yours!
  • Perfect for Any Occasion: Whether it’s a summer picnic, a hearty BBQ, or simply a comforting weeknight dinner, this vibrant salad is a crowd-pleaser that everyone will enjoy!

Essential Ingredients for Your Salad

  • 3/4 cup raw cashews, soaked
  • 1/4 cup water
  • 2 tbsp pure maple syrup
  • 2 tbsp apple cider vinegar
  • 1/2 tsp minced garlic
  • heaping 1/2 tsp sea salt
  • Freshly ground black pepper
  • 2 large broccoli crowns (florets only), finely chopped
  • 1 1/2 cups red grapes, halved
  • 1/3 cup roasted salted almonds, finely chopped
  • 3/4 cup diced red onion
  • 1/3 cup dried cranberries or raisins

Tips for Ingredient Selection

  • Cashews: Ideal for a creamy texture, choose fresh, unsalted ones for the best flavor.
  • Maple Syrup: Use pure maple syrup for a natural sweetness; avoid imitation.
  • Broccoli: Look for firm, bright green crowns with no yellow spots for maximum freshness.
  • Almonds: Roasted, salted almonds add a lovely crunch, but unsalted can be used if you prefer.

Step-by-Step Directions to Perfection

  1. Soak the Cashews: Place cashews in a bowl and cover with water. Let them soak for at least 2 hours, or overnight for a creamier dressing. If you need a quicker method, soak them in hot water for 10 minutes.
  2. Blend the Dressing: Drain the soaked cashews and add them to a blender along with water, maple syrup, apple cider vinegar, minced garlic, sea salt, and pepper. Blend until the mixture is completely smooth and creamy.
  3. Combine Salad Ingredients: In a large mixing bowl, combine the chopped broccoli, halved grapes, roasted almonds, diced red onion, and dried cranberries.
  4. Dress the Salad: Pour the cashew dressing over the salad mixture and toss thoroughly to ensure everything is well-coated. Season with additional salt and pepper to taste.
  5. Serve Chilled: For the best flavor, let the salad chill in the refrigerator for at least 30 minutes before serving.

Expert Tips for the Best Flavor

  • Adjust to Taste: Feel free to tweak the dressing ingredients to suit your preferences. A touch of lemon juice can add a bit of brightness!
  • Broccoli Bites: Cut the broccoli into small, bite-sized pieces for a delightful crunch.
  • Chill it Well: Allowing the salad to chill enhances the flavors. Give it time to blend!
  • Portion Control: This recipe is easily scalable. Double it for a larger crowd, or make half if you’re enjoying a quiet night at home.

Delicious Variations to Explore

  • Spicy Kick: Toss in diced jalapeños or a dash of hot sauce for a zesty version.
  • Italian Twist: Replace the almonds with sunflower seeds and add some fresh basil for a different flavor profile.
  • Fruit Fusion: Mix in diced apples or support seasonal fruits like peaches for a sweet touch.
  • Regional Flair: Experiment with local nuts or dried fruits from your area to make this salad even more special.

What Pairs Perfectly with This Salad

Serve this vibrant vegan broccoli salad alongside grilled tofu, a light vegetable pasta, or a zesty quinoa dish for a complete meal. Pair it with a refreshing glass of iced lemon water, or for indulgence, a chilled white wine spritzer. Finish off your meal with a light sorbet for dessert!

Make Ahead & Freezing Advice

To save time, prepare the salad a day ahead. Store it in the refrigerator to allow the flavors to meld. For freezing, keep in an airtight container without the dressing; defrost in the fridge and dress before serving for fresh taste.

Creative Serving Suggestions

When presenting your vibrant vegan broccoli salad, consider serving it in glass bowls to showcase the beautiful colors. Garnish with flaky sea salt or extra chopped almonds for an inviting touch that makes it even more appealing.

Kitchen Secrets to Keep in Mind

  • Dressing Consistency: For a thicker dressing, add more soaked cashews; for a lighter dressing, increase the water gradually.
  • Storage Tips: Keep leftover salad in an airtight container for up to 3 days; however, the salad may become a bit soggy over time.
  • Mix Before Serving: It’s a good idea to give the salad a quick toss before serving to redistribute any dressing that may have settled.
  • Color Variation: For a vibrant presentation, you can include additional colorful veggies like bell peppers or shredded carrots.

Storage and Reheating Guidelines

Refrigerate any leftovers in an airtight container for up to 3 days. If you’d like to reheat the broccoli (though typically enjoyed cold), quickly sauté on low heat while adding a splash of water to maintain moisture without overcooking.

Common Questions and Answers

Can I make this salad gluten-free? Absolutely! This recipe is naturally gluten-free, so enjoy without worries.

How long does this salad last? When stored properly in the fridge, it’s best consumed within 2-3 days for optimal freshness.

Can I use different nuts? Yes! Feel free to swap cashews with almonds or walnuts if you prefer.

Is this salad meal prep friendly? Definitely! Prepare in advance and stock in individual containers for an easy grab-and-go lunch option.

What’s the best way to serve leftovers? Enjoy leftovers cold, or give them a quick toss in a hot pan for a warm version to change things up.

Can I serve this salad warm? While it’s traditionally served chilled, a quick sauté can create a deliciously warm dish too!

Is it suitable for kids? Yes, this salad is filled with colors and flavors that children will generally enjoy!

Nutrition Information

  • Serving Size: 1 serving
  • Calories: 350
  • Protein: 10g
  • Carbs: 40g
  • Fat: 18g
  • Fiber: 6g
  • Sugar: 5g
  • Nutrition facts are estimates and may vary.

Personal Reflections

Each bite of this vegan broccoli salad carries a piece of my heart. The combination of fresh ingredients and bright flavors reflects the joy of sharing simple meals with loved ones. Cooking is a love language, a way to bring people together, whether in a spacious kitchen in Florida or a bustling mercado in Oaxaca. Here’s to creating meaningful connections through food!

Closing Thoughts

As you embark on making this vibrant vegan broccoli salad, let your culinary creativity shine through. Food is a universal language of love, and your version of this dish can spark connections with family and friends. Don’t forget to share your creations on Pinterest for others to discover and enjoy — and may your kitchen always be filled with laughter and flavor!

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Vibrant Vegan Broccoli Salad


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  • Author: emma
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing vegan broccoli salad featuring crisp broccoli, sweet grapes, and a creamy cashew dressing.


Ingredients

Scale
  • 3/4 cup raw cashews, soaked
  • 1/4 cup water
  • 2 tbsp pure maple syrup
  • 2 tbsp apple cider vinegar
  • 1/2 tsp minced garlic
  • heaping 1/2 tsp sea salt
  • Freshly ground black pepper
  • 2 large broccoli crowns (florets only), finely chopped
  • 1 1/2 cups red grapes, halved
  • 1/3 cup roasted salted almonds, finely chopped
  • 3/4 cup diced red onion
  • 1/3 cup dried cranberries or raisins

Instructions

  1. Soak the cashews in water for at least 2 hours, or overnight for creaminess.
  2. Drain the soaked cashews and blend with water, maple syrup, apple cider vinegar, minced garlic, sea salt, and pepper until smooth.
  3. In a large mixing bowl, combine the chopped broccoli, halved grapes, roasted almonds, diced red onion, and dried cranberries.
  4. Pour the cashew dressing over the salad mixture and toss thoroughly.
  5. Let the salad chill in the refrigerator for at least 30 minutes before serving.

Notes

Adjust seasoning to taste and consider chilling the salad longer for improved flavor. This dish can easily be multiplied for larger gatherings.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cook
  • Cuisine: Vegan/Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 0mg

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