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Cozy Beef and Barley Soup That Warms the Soul


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  • Author: emma
  • Total Time: 90 minutes
  • Yield: 6 servings 1x
  • Diet: None

Description

A heartwarming beef and barley soup filled with rich flavors and wholesome ingredients, perfect for chilly evenings.


Ingredients

Scale
  • 1 pound beef stew meat
  • 1 cup pearl barley
  • 4 cups beef broth
  • 2 carrots, diced
  • 2 stalks celery, diced
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • Salt and pepper to taste

Instructions

  1. In the Instant Pot (or slow cooker), brown the beef stew meat on all sides over medium-high heat.
  2. Add the diced onions, carrots, celery, and minced garlic to the pot, sautéing until the vegetables soften.
  3. Stir in the pearl barley along with the beef broth, dried thyme, and bay leaf. Season with salt and pepper.
  4. If using the Instant Pot, seal and set to high pressure for 25 minutes. For a slow cooker, cook on low for 6-8 hours.
  5. Once done, allow the pressure to release naturally. Remove and discard the bay leaf, then ladle the soup into bowls.

Notes

Serve with crusty bread or a fresh garden salad. This soup freezes well for meal prep.

  • Prep Time: 15 minutes
  • Cook Time: 75 minutes
  • Category: Soup
  • Method: Instant Pot or Slow Cooker
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 370
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 80mg